30th Mar

14th Year Celebration!

Join the MCC team for our annual birthday bash on 30th March 2019!

We have a whole array of amazingness happening to celebrate! Have a look below to see some of the days events, and scroll to the bottom to see the schedule for the day!

FREE COACHING WORKSHOPS

That’s right, FREE coaching! All you need to do is pay regular entry (if you are on a pass it is included!)

Coaching throughout the day working on conditioning, foot work, body movement and route reading from a host of experienced coaches/climbers! We even have something for the kids too! Special guests on the day will be:

Ex Pro Climber – John Dunne (Footwork and movement masterclass – all floor based)

GB Coach – Ian Dunn (Endurance)

Lattice Training (Physical training – all floor based)

Academy Coaches – Jon Allsopp & Nathan Rostron

FREE YOGA WITH BOJA

They will be running a yoga based warm-up and cool down at the beginner and end of the day to make sure you’re stretched out and ready to go!

FREE TASTER SESSIONS

Come give climbing a try, free 45min taster session running thought out the day ran by MCC instructors.

Intro to Climbing Tasters are perfect for adults and children alike. A mixture of adults and children are welcome, making them ideal activities whether as a family, a couple or as a group of friends.

EXTRAS AWESOMENESS

CAC (Climbers Against Cancer) – Mountain March Charity Fundraiser; as a collective we will try and climb the height of K2 (8611m) using score cards to track our progress!

Magic Mountain Stall – Sample sales with huge discounts! Grab yourself a bargain or two!

DMM & the BMC Stalls- Information and examples of gear!

Kids Competition – Kids boulder comp with some prizes!!

‘The Old Abbey Tap House’ will be in the centre – All the beer and all the pizza!

SCHEDULE

The day is look pretty jam packed! Have a look below to see what sessions would be best for you and what you fancy having a go at! All coaching sessions will have a maximum of 6 places, with 1 session per person.

All intro to climbing sessions are FREE for those who have never climbed before and have a maximum of 9 places.

All sessions can be booked by calling the centre!

09:30-10:00 

Yoga warm up with Boja (for everyone)

10:00-11:30

Lattice training – Total beginners (for those who have done little to no training to climb)

Ian Dunn – Lead endurance (lead climbing & comfortably climbing 6b upwards)

Jon Allsopp – Improve your lead climbing (must be a competent lead climber, grade doesn’t matter)

Nathan Rostron – Kids coaching (aged 7+, must be NICAS 2 or above and able to belay and tie in)

11:15-12:00

Free intro to climbing

12:00-13:30

Lattice training – Intermediate (for those who do semi regular training)

John Dunne – Beginner (for anyone who climbs 5+ to 6b+)

Ian Dunn – Non lead endurance (need to be able to use auto belays)

Jon Allsopp – Improve your lead climbing (must be a competent lead climber, grade doesn’t matter)

Nathan Rostron – Kids coaching (aged 7+, must be NICAS 2 or above and able to belay and tie in)

13:15-14:00

Free intro to climbing

14:00-15:30

Lattice training – Advance (for those training and climbing at a high level, 8 upwards)

John Dunne – Intermediate (for anyone who climbs 6b+ to 6c+)

Ian Dunn – Lead endurance (lead climbing & comfortably climbing 6b upwards)

Jon Allsopp – Improve your lead climbing (must be a competent lead climber, grade doesn’t matter)

Nathan Rostron – Kids coaching (aged 7+, must be NICAS 2 or above and able to belay and tie

15:30-16:15

Free intro to climbing

16:00-17:30

Lattice training – Beginner improver (for those who have done a small amount of training)

Ian Dunn – Non lead endurance (need to be able to use auto belays)

Jon Allsopp – Improve your lead climbing (must be a competent lead climber, grade doesn’t matter)

Nathan Rostron – Kids coaching (aged 7+, must be NICAS 2 or above and able to belay and tie in)

17:30-18:00

Cool down with Boja (for everyone)

We hope this line up gets you fired up! It will be a good one. A reminder that the cost is just the price of a regular entry (if you are on a pass it is included!)

9:30am till 6pm

Regular Entry (if you are on a pass - free)

All Welcome